Dive into Sean nós dancing (5 weeks)

Description

This 5-week online course is designed for both complete beginners and dancers with some experience who are ready to dive into the process of self-discovery and growth through sean nós dancing. It will be taught in English language. Each week, we’ll return to the two essential steps of sean nós dancing and use them as a springboard for rhythm exploration, creativity, and personal style. Through guided exercises, we’ll build the bridge between knowing the steps and truly dancing them. What’s Included: ✅ Access to video recordings of each session (so you can revisit them anytime or catch up if you miss a live class) ✅ Ongoing guidance and support throughout the course ✅ Tips for developing musicality, rhythm, and body awareness ✅ Opportunities to explore your unique style through improvisation ✅ Inspiration drawn from Irish music and culture ✅ A private online group for sharing, support, and connection What You’ll Need: 💧 Water to stay hydrated 🏠 A small dance space (just 1x1 meter is enough!) 👟 Comfortable shoes – ideally with a smooth, firm sole and a low, wide heel   (This helps with rhythm and grounding, but isn’t required) 🌐 A stable internet connection 💻 Zoom – all sessions will take place live on Zoom ✨ An open mind, a playful spirit, and a willingness to explore and enjoy the process Let’s dance, explore, and grow – together.